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Soulati-'TUDE!

Soulati Media On The Street With Amy Howell, Howell Marketing

05/02/2013 By Jayme Soulati

Amy-Howell-Jayme-Soulati.jpg

Amy Howell of Howell Marketing w/ Jayme Soulati of Soulati Media

There’s a kindred spirit I have with this woman, Amy Howell, president of Howell Marketing. We’ve had the pleasure of meeting IRL three times, each at Social Slam, and this year I grabbed her to shoot this two-minute piece for Soulati Media On The Street (in spite of my technical difficulties).

Amy is the proud new author with cohort in “crime,” Anne Deeter Gallaher (with whom I sat on a panel at the first Social Slam), of Women In High Gear, A Guide for Entrepreneurs, On-Rampers and Aspiring Executives. The book came out at Social Slam, and the ladies gave anyone interested a copy.

In this piece below, you’ll note the time they took to write their book. In reviewing my copy, I know why. It is chock full of quotes, testimonials, research and readings which all prove their collective point — showing the path for women who excel in high gear.

Their stories, with some differences, mirror mine; I can connect my dots to theirs along the journey from childhood, college, career, mom/working mom, entrepreneur, and personal brander.

Below, Amy Howell shares more on her book, and I encourage you to connect directly on Women In High Gear on Facebook, buy the book here, or find Amy Howell @HowellMarketing to reach out directly. Like all good PR professionals, Amy and Anne are accessible on all the channels.

Enjoy Amy; I did and do.

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Filed Under: On The Street Tagged With: Amy Howell, Aspiring Executives, Facebook, Public Relations, Social Media, Social Slam

Social Media Conferences: Go, Gather, Gab, Gush

04/23/2013 By Jayme Soulati

This is a short and simple shout out to all you social media peeps sitting at home or in the cube with lack of energy.

I encourage you to register right now for the New South Digital Marketing Conference.

This shindig takes place May 17, 2013 in Myrtle Beach, SC, and presenters the likes of Jay Baer (that guy gets around, doesn’t he?)  and…you better watch the video to see who else is speaking!

On a final note, social media conferences are #RockHot…you have to attend 1-2 annually to get the mojo up and at ’em!

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Filed Under: Blogging 101, Social Media Tagged With: Business, Facebook, Internet Marketing, Jay Baer, Marketing and Advertising, Social Media, Twitter, United States

Soulati Media On The Street: Social Customer Service with @AdamToporek

04/16/2013 By Jayme Soulati

Soulati Media On The Street comes to you “live” (it was live then) with Adam Toporek, owner/blogger of CustomersThatStick.com. Adam has been featured in this series before from Social Slam 2012, and it’s been exciting watching his progress the last year with his social customer service blog.

Adam now has an e-book you can get free if you sign up for his newsletter, and he comes from the world of franchising (I admire anyone who works in that sector).

See what’s up with Adam from Social Slam 2013!

 

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Filed Under: On The Street Tagged With: Business, customer service, Education and Training, FourSquare, Public Relations, Social Media, Twitter, YouTube

The Happy Friday Series: Let Go Of Sad

04/12/2013 By Jayme Soulati

sad.jpgWhat really intrigued me about Jayme’s invitation to write for her Happy Friday series is that for the past couple years I have been on a mission to be more positive. So the first thing I did was scour this wonderful little Happy Friday series she has going and I LOVE it.

One of my favorites was the science of happiness and do-overs by Geoff Reiner. Geoff is in the midst of re-training his brain to be happy, and that’s exactly what I did, but not quite so deliberately and scientifically.

In my mind there are some folks who always have that “glass half full” attitude. I am not one of those people, but I’ve secretly envied them. It took me many, many years to recognize that I come from a family who just seems to see things negatively. There’s always something to worry about, there’s a dark side to everything. Having grown up in that atmosphere, it just seems normal and natural. But when someone points it out to you, then you stop and think.

I thank my husband for being the one to really point this out to me. I honestly didn’t realize how negative my attitude and my outlook could be. I would see faults in people often before I saw positive traits. I’d recognize the down side of a situation without seeing the benefits. For the most part, I was NOT a happy person, even if I seemed it outwardly.

So two years ago, I decided to change that. I bought a journal called “Gratitude” that helped on this journey. Each day had little tips or tricks or positive sayings, or little assignments for the owner to do. For instance, one of the daily assignments was to “find three things that went right in your day and figure out why they went right.”

And so I kept my journal, and made a conscious effort to find and be grateful for little things. I had to teach myself to recognize the positives each day, and even help others see the brighter side of things. Through this, I’ve discovered that sometimes you have to really look for things to be thankful for, but when you do, they’re always there. It also helped me come to a conclusion: happiness doesn’t just happen; it’s something you must choose, and something you have to work at.

And now? I’m SO much happier. I am not saying that every day is a joy, but there are definitely days that would have been much darker if I hadn’t adopted this new approach. It’s still a challenge because it doesn’t come naturally for me. I know I have to make a conscious effort to not dwell on the down side of things and remind myself that it’s important to see the positives in a situation.

If something goes wrong with our house, I now think of how much worse it could have been, and how lucky we are to be able to have this home. Now, when I’m talking to my mother and she’s focusing on the negative, I try to steer her in a more positive direction, rather than wallowing in the negative with her. When my company was having a difficult financial year and said “no raises,” I was thankful I still had a job. When I had a medical issue arise last year, I thought of how much worse it could have been and how lucky I am to have the good health I enjoy.

Through this whole experience, I’ve realized that it’s not how you’re born and raised and it’s not about luck. It’s all in how you look at things and about training your brain to choose the positive, count your blessings, recognize there are things to be grateful for, and find  happiness in your everyday life. Because let’s face it… life is way too short to be unhappy.

So, how full is your glass?

About the author

Nancy Jean is a communications and media relations professional now specializing in social media for healthcare. She is currently with the Lifespan health system in Rhode Island, managing social media for five hospitals and a women’s health practice. A lifelong Rhode Islander, she is a mom to two rescue dogs and a diehard Red Sox fan who loves reading, writing, music and the beach. Follow her @NancyCawleyJean.

 

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Filed Under: Happy Friday Series Tagged With: Geoff Reiner, happiness, Happy Friday, Positive psychology, Rhode Island, Social Media

Soulati Media On The Street With @rhogroupee Rosemary O’Neill

04/09/2013 By Jayme Soulati

Social-Slam-SEO-Panelists

Rosemary O’Neill flanked by Jeremy Floyd, Eric Pratum and Sean McGinnis

Social Slam 2013 was a huge success, except for also huge technical difficulties which limited the Soulati Media On The Street interviews to a handful…meh.

But, am so pleased to share this really perfect interview (because she was a good sport and permitted me making fun of her Twitter ID) with Rosemary O’Neill, owner of Social Strata where they make the Hoop.La. And, guess where she blogs? Right here…https://rhogroupee.com, and she blames that on her husband; uh-huh.

Permit my introduction of this fun Lady Friend, Rosemary O’Neill! (Oh, and please turn up the volume…the baby mic isn’t working well on YouTube.)

 

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Filed Under: On The Street Tagged With: Facebook, Google+, Rosemary O'Neill, Social Media, Social Strata, Twitter, YouTube

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